My June 11 blood test

My total cholesterol was 111 mg/dL (pretty low, eh?) and my triglycerides are back to normal. The only values outside the reference ranges were my HDL (31 mg/dL), which should be higher, and my glucose (69 mg/dL), which was just a hair below normal, probably because I had fasted for around 16 hours for the test.

My HDL probably isn’t a huge problem because my LDL/HDL ratio is 1.87 and my total cholesterol/HDL ratio is 3.58, both of which are acceptable. That’s not to say I shouldn’t try to raise it, though.

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